Self Management

Self-Management is a six week course for people with long term health conditions and offer people an opportunity to:

  • Meet others who understand your situation
  • Share your knowledge and experiences
  • Learn new skills around your health and lifestyle
  • Gain confidence in being able to do the things you want to do

Courses are delivered by local people in a supportive and welcoming environment. Courses are delivered in Bangla, Tamil, Nepalese, English, Gujarati, Hindi, Polish, Somali, Vietnamese and Turkish.

Women completing the self management course in Greenwich
We are currently delivering Self Management courses in City and Hackney and Greenwich.

Please contact Marianne Sangster on 020 8510 1970 or email