How can we look after our wellbeing? Why is it important?
Join us for a fun, interactive, and uplifting day focusing on mental health and wellbeing in our community.
10:30-11:00 - Doors open and refreshments
11:00-12:00 - Fun and energetic wellbeing workshop run by Outside Edge Theatre Company
12:00-13:00 - Upbeat body percussion workshop run by Beat Goes On. Have fun stomping, clapping and exploring how we can use our bodies as a percussive instrument. No prior musical experience is needed. It's a great way to come together, have fun, and try something new!
13:00- FREE halal lunch
Energise your Wednesday in a warm and friendly space!
Bengali, Somali and Turkish translators and bilingual speakers will be on hand for those who prefer to speak in these languages.
This event is all about sharing, learning and having fun together. Register for your FREE ticket at https://social-action-for-healths-wellbeing-wednesday.eventbrite.co.uk