Wellbeing for Men project

Our groups aim to reduce isolation and improve mental health and wellbeing of men in Hackney and Tower Hamlets.

How can I get involved?

We run different community groups where you can come together with other men, learn a new skill or do some exercise, and have a conversation. If you’re interested in coming along, you can see details of our current groups below:

FREE Gym Sessions - Hackney

The session will be run on a drop-in basis for young men (aged 18-25) in Hackney followed by a friendly chat, led by experienced facilitators.

When? Every Monday, 1pm -3pm

Where? Queensbridge Sports and Community Centre, 30 Holly St, London E8 3XW

Who? Male-only aged 18-25

Languages: Sessions are delivered in English, with Turkish language support

To find out more or register your interest, please click the button below, contact 07944 966 141, or come along on the day.


Wellbeing Wednesdays - Exercise club for men

Sessions are fun, sociable, and suitable for all levels of fitness. After the exercise, we provide a free light snack and a space to talk about wellbeing, mental or physical health. You can register your interest below, or just turn up!

When? Every Wednesday, 10 am-1 pm

Where? The Brady Arts Centre, 192-196 Hanbury Street, London E1 5HU

Who? Male-only. Aged 18+

Languages: Sessions are delivered in English, with Bengali language support

To find out more or register your interest, please click the button below, contact 07944 966 141, or come along on the day.

Elevate and Relate

A place for Hackney’s Black Men to empower and support each other and improve mental wellbeing through group conversations that matter. Led by experienced facilitators. FREE! Refreshments provided. This is an open session for Black, African and Caribbean men to talk about their wellbeing, mental or physical health and support each other. You can register your interest below, or just turn up!

When? Wednesday evening, 5:30pm - 7:30pm

Where? Pembury Community Centre, 1 Atkins Square, Dalston Lane, London, E8 1FA

Who? Male-only. Aged 18+

Languages: Sessions are delivered in English

To find out more or register your interest, please click the button below, contact 07944 966 141, or come along on the day.