From reducing stress to keeping joints and bones mobile, there are many ways gardening can improve our health. That’s why we’ve partnered with St Mary’s Secret Garden to run health and wellbeing sessions for people in Hackney who are living with long term health conditions, including long COVID, or who are bereaved.

Join our taster session on Tuesday 19th April and take some time for yourself in a beautiful community garden where you can meet people in similar situations.

No prior experience or equipment is required, and you are welcome to bring someone along with you for support.

To find out more about our gardening sessions, visit https://www.safh.org.uk/gardening.